tips for quitting smoking?

[khanable]

I vape. I'm not a cunt about it. That was what broke it for me. Otherwise I'd quit for a year or so and find my way back to it somehow (smoking that is).

Look at the book "the easy way to quit smoking" by Alan Carr. It's just the right amount of motivation.

Good luck.

[Swish]

Originally Posted by khanable [You must be logged in to view images. Log in or Register.]

I vape. I'm not a cunt about it. That was what broke it for me. Otherwise I'd quit for a year or so and find my way back to it somehow (smoking that is).

Look at the book "the easy way to quit smoking" by Alan Carr. It's just the right amount of motivation.

Good luck.

Proof that there's still hope for the world... I know a few people who vape and it's like EQ players who have to tell you about their weed habits and why they're afk'ing again lol

[PlatLordlolz]

Originally Posted by khanable [You must be logged in to view images. Log in or Register.]

I vape. I'm not a cunt about it. That was what broke it for me. Otherwise I'd quit for a year or so and find my way back to it somehow (smoking that is).

Look at the book "the easy way to quit smoking" by Alan Carr. It's just the right amount of motivation.

Good luck.

i quit for 20 months, and again for 6 months. somehow ended up smoking again. /shrug maybe this time will be different.

[khanable]

Originally Posted by PlatLordlolz [You must be logged in to view images. Log in or Register.]

i quit for 20 months, and again for 6 months. somehow ended up smoking again. /shrug maybe this time will be different.

It's a lifelong addiction. It sucks. I know older folks that have quit for 20+ years and would comment on how badly they would love to have a smoke when I would light up near them.

Once you're past the first 30 days it's all a matter of discipline. Making the conscious decision to have "just one" or sticking to your guns.

I have no discipline hence my vape crutch. [You must be logged in to view images. Log in or Register.]

[Sage Truthbearer]

Vaping helped me quit cigs. I recommend getting a decent setup and starting your e-cig juice at 18mg nicotine, then gradually weaning yourself down.

I went from 18mg, to 12mg, and now I'm down to 6mg and go days without a nicotine craving. Haven't had a ciggy since the day I switched.

[Pokesan]

whenever I try to look at vaping I get frustrated with the insane number of hardware options and need a cigarette to calm me down.

[PlatLordlolz]

Originally Posted by Sage Truthbearer [You must be logged in to view images. Log in or Register.]

Vaping helped me quit cigs. I recommend getting a decent setup and starting your e-cig juice at 18mg nicotine, then gradually weaning yourself down.

I went from 18mg, to 12mg, and now I'm down to 6mg and go days without a nicotine craving. Haven't had a ciggy since the day I switched.

whats a decent one? seems like the only good ones ive seen looked like 2 way radios, lol is there anything smaller that works just as good?

[myriverse]

Just fucking do it. Everything works when you want it to, and nothing works when you don't.

Smoked 25 years, quit cold turkey without any withdrawal. It's all in the mind.

[Zade]

there are many different choices out there. whatever you do choose, make sure you get the liquid juice and not the cartridges. the liquid is so much better imo. i bought a "cigarette style" vapo my first time around. you inserted a nicotene cartridge and smoke it till it taste burned, then you replace it. that burned taste was awful as shit.

this is where i got mine and i loved it. lots of decent flavors. havn't been here since i quit tho, it looks like a lot of stuff has changed. check it out

http://www.volcanoecigs.com/

[Bruno]

Come spend a few days on my oncology unit and visit all of the lovely folks that smoked for 20+ years, who now have multiple lung lobectomies, a neat little chest tube drain they carry around to ambulate, and metastatic disease. It's a pretty strong deterrent let me tell you.