tips for quitting smoking?
 

i am a cigarette smoker who wants to quick smoking. it's kinda funny, but i literally went on youtube and tried to find a video to hypnotize myself to quick smoking, which i only did because i was watching americas got talent at like 3AM, and someone hypnotized one of the judges.

anyways... other than just "quit", what tips do you former smokers have, or what helped you quit smoking?

BTW the self hypnosis didnt work rofl.

I've known several people who have been able to stop through a bunch of different methods. However not all of them quit forever.

I think the number 1 thing I've heard that would be the most helpful is to not be around others who smoke or if that's part of your day; walk outside for a smoke break with your smoking buddies, just eliminate that from your life completely. Fill it with something else.

If you really want to stop, you need to not be around it and fill that time with something that works for you.

Good luck,

smoke pot instead

run around the block so your fat ass can't smoke a cig before going to bed, you'll be too out of breathe to puff on that cancer stick.

i smoked for many many years. the way i quit was using vaporizers. i bought a really nice one that nilbog had suggested and vap'd my eyes out whenever i felt like smoking. i used the vaporizer with cigs for a few months. vaping at work /smoking at home. after a few months of doing that, i started replacing cigs at home with the vaporizer until i was only smoking like 2 or 3 cigs a day. After that, i started ordering the "lite" nicotene juice for my vapo, and starting dropping off from there. the whole process took probably a year or so, but I'm hardcore off cigs now. I can still smoke a pack here or there at the casino or parties or shit, but i'll never be a full-on smoker again.

ultimately, you need to be ready to quit. if you are not ready, you will not quit. I told myself I was ready to quit hundreds of times and always went back. You have to mean it to get the motivation to do it.

A person close to me succeeded with the patch, nicotine gum, and pre-rolled joints.

Edit: she was hell to live with for like 6 months.

tried it, didnt like it.

im an infantryman and probably in better shape than youll ever be, nice try though.

hopefully hitlary will get smoked if shes elected.

if your brain is ok, 3 people i know have cold turkey quit nicotine entirely with the drug chantix.

do not use if your brain is crazy.

chantix is hella fun. i took it for months and the dreams were intense. i quit for 6 months or so on chantix but eventually went back

It may sound funny, but candy for the oral fixation.