The Age Old Questions Of Monk Macros

[Gumbo]

What would be the macro setups if I wanted to just practice sneak and just practice feign death?

I've seen past threads where people posted about doing them in combat but I'm just looking for them to practice when I'm hanging out in the tunnel or not in combat.

Also, what is the correct macro setup for feign death when I am in combat? I've seen it a few different ways which always turns into debates.