tips for quitting smoking?

[Sage Truthbearer]

Originally Posted by PlatLordlolz [You must be logged in to view images. Log in or Register.]

whats a decent one? seems like the only good ones ive seen looked like 2 way radios, lol is there anything smaller that works just as good?

I like the Aspire Nautilus Mini tank and the eLeaf iStick battery.

That's the setup I personally use and recommend to my friends.

[Lu|zSect]

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[PlatLordlolz]

Originally Posted by Sage Truthbearer [You must be logged in to view images. Log in or Register.]

I like the Aspire Nautilus Mini tank and the eLeaf iStick battery.

That's the setup I personally use and recommend to my friends.

about $50, thats not too bad.

[JackFlash]

Originally Posted by Zade [You must be logged in to view images. Log in or Register.]

i smoked for many many years. the way i quit was using vaporizers. i bought a really nice one that nilbog had suggested and vap'd my eyes out whenever i felt like smoking. i used the vaporizer with cigs for a few months. vaping at work /smoking at home. after a few months of doing that, i started replacing cigs at home with the vaporizer until i was only smoking like 2 or 3 cigs a day. After that, i started ordering the "lite" nicotene juice for my vapo, and starting dropping off from there. the whole process took probably a year or so, but I'm hardcore off cigs now. I can still smoke a pack here or there at the casino or parties or shit, but i'll never be a full-on smoker again.

ultimately, you need to be ready to quit. if you are not ready, you will not quit. I told myself I was ready to quit hundreds of times and always went back. You have to mean it to get the motivation to do it.

I did this same thing.

[Whirled]

https://www.youtube.com/watch?v=F_4pXusde8s
u rich people and ur funny pipes

[Layne]

Laynes no fail methods to quit smoking

#1 Eat a pack of cigs

if that doesn't make you throw up every time you smell a cig burning try #2

#2 Eat a 30 day supply of nicorette gum in a few hours.

Note I am not a doctor and will not be held responsible for any nicotine over doses that might come from using these methods. Although I have herd first hand from someone who chewed nicorette gum like it was juicy fruit and never touched a cig since. Personally never tried to quit enjoy shorting my life and lives of others around me too much to give it up.

[derpcake]

if you don't want the consequences, don't fucking smoke

putting tobacco up your ass isn't healthy, nor is vaping or snorting it

offering more health tips at reasonable rate

[Loke]

I havent fully quit, and never intended too, but I've gone from a peak of about a pack a day to less than a pack a month. I just enjoy certain cigarettes too much to want to fully quit. I like being able to smoke when I go out drinking, or sitting by the lake with a cold beer and a smoke in the summer. The early morning cigarettes during winter, or spazzing out cause I havent had one in hours is what I wanted to quit.

Anyway, what I did was bought a vape pen and kept smoking while I tried out different flavors and found one that I felt would work as a substitute. Then I slowly started replacing cigarettes with vaping. I originally quit smoking during working hours and would only vape. Then I just chose certain cigarettes I wanted to keep (morning with coffee, lunch, before bed) and replaced the rest with vaping. Over time I just scaled the smokes back - probably over 2-3 months.

I think one of the reason I wasnt able to quit before was because I tried to quit completely and then would beat myself up over getting blitzed and having a smoke at the bars. In the past year I've probably only smoked 4 or 5 packs, which is about what I used to go through in a week. I read a lot of BS about how if you have even one smoke after quitting that you failed. That mentality is retarded. Your goal should be progress, not perfection. Cutting back on one or two smokes that you normally would have had is progress, next shoot for 3 or 4. Rome wasnt built in a day, and you dont have to pick a "quit day" and then never smoke again.

Just start smoking less and figure out what works for you. Maybe going cold turkey is your thing and everything I have said is BS to you, but you wont know what works for you until you start trying. Dont make it a big deal, just do it, and if it doesnt take try again or try a different method. I tried patches, gum, some pill (not chantix), cold turkey, etc. It took awhile but eventually I was sick enough of most cigarettes I had and found something that worked for me. Now I've almost quit vaping too.

Also, I'd suggest not telling people youre quitting. Dont add that pressure. It is a trial and error thing, and youre provably going to relapse a couple times before it takes. You dont need friends and family nagging you about it if you decide to light up even though you had said you were gonna quit.

As far as vape juices go, I like Spacejam Eclipse, but almost no one else I know likes it, so idk if that is a great recommendation.

Good luck though.

[B4EQWASCOOL]

Originally Posted by PlatLordlolz [You must be logged in to view images. Log in or Register.]

tried it, didnt like it.


im an infantryman and probably in better shape than youll ever be, nice try though.


hopefully hitlary will get smoked if shes elected.

<3 from a fellow blue cord.

[derpcake]

Originally Posted by Loke [You must be logged in to view images. Log in or Register.]

Also, I'd suggest not telling people youre quitting. Dont add that pressure.

many strategies suggest telling everyone, because social pressure helps

whatever works i guess