I do not care if you smoke pot.

[Alawen Everywhere]

Originally Posted by Landis [You must be logged in to view images. Log in or Register.]

if you start cutting out sugar completely of course your body is going to react, our entire body chemistry is based on using sugar for energy. you experienced a sugar craving because your body needed sugar.

also milk contains lactose which is a sugar so it would make sense that drinking milk would reduce the craving.

edit: http://www.rps.psu.edu/probing/sugar.html

Your body never needs processed sucrose. Not a single grain.