RED 99 Real Life pic thread.

[Angkar]

Originally Posted by skorge [You must be logged in to view images. Log in or Register.]

Right now I'm curling 5 sets of 25 at 80 lbs per arm (preacher curls).

Ok, thats pretty impressive.

You ever measure your hp output?

[Crazycloud]

big cc

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[skorge]

Originally Posted by jibekn [You must be logged in to view images. Log in or Register.]

skorge keep it up, im 165 lb's atm shooting for 200 lb's within 5 years, been lifting for 5 years but just started taking it seriously the past 3 months, gained 5 lb's and lost 2% body fat over the past 3 months. You are an inspiration to us all

Thank you man. It's taken a lot of hard work and dedication. About six years ago or so I would have NEVER told you I would have reached 200+ lbs. It's pretty crazy to see me now vs then. It just tells you that anything is possible if you work consistently at it. I thought about becoming a personal trainer full-time to help others but been so busy with other stuff. At your rate thought you will hit 200 in about 2-3 years max. I was 175 lbs about 2-2.5 years ago, not too far behind you. Just have to keep at it and keep pushing harder to see more of a gain. I started taking some creatine before and after my lift days and I think it's given me that little bit of a push...I would recommend looking into that, I buy mine cheap at Wal-Mart lol. The only other supplement I take is whey protein, and of course, protein bars. I've been eating a lot lately though. Eating is half the battle. Your body needs more calories and protein to maintain what you have been working on. Just be sure not to eat unhealthy.

[skorge]

Originally Posted by skorge [You must be logged in to view images. Log in or Register.]

Thank you man. It's taken a lot of hard work and dedication. About six years ago or so I would have NEVER told you I would have reached 200+ lbs. It's pretty crazy to see me now vs then. It just tells you that anything is possible if you work consistently at it. I thought about becoming a personal trainer full-time to help others but been so busy with other stuff. At your rate thought you will hit 200 in about 2-3 years max. I was 175 lbs about 2-2.5 years ago, you're not too far behind me. Just have to keep at it and keep pushing harder to see more of a gain. I started taking some creatine before and after my lift days and I think it's given me that little bit of a push...I would recommend looking into that, I buy mine cheap at Wal-Mart lol. The only other supplement I take is whey protein, and of course, protein bars. I've been eating a lot lately though. Eating is half the battle. Your body needs more calories and protein to maintain what you have been working on. Just be sure not to eat unhealthy.

[skorge]

bah cant edit on these forums, lol...

[Cast v27.5]

Why do u have a gif of ur terrible everquest character

[Nirgon]

It's an aerial view of his mother having her period through a bomb-bay 2 by 4 door on his ogre shaman.

I like it.

[Humerox]

Originally Posted by jibekn [You must be logged in to view images. Log in or Register.]

muscle doesnt turn to flab

eating more calories than you expend turns to flab

which then turns to fat that sits on top of the muscle and when ur 50 u can have man-tits like Ric Flair

this

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to this in 25 years

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[Dubee]

Originally Posted by jibekn [You must be logged in to view images. Log in or Register.]

skorge keep it up, im 165 lb's atm shooting for 200 lb's within 5 years, been lifting for 5 years but just started taking it seriously the past 3 months, gained 5 lb's and lost 2% body fat over the past 3 months. You are an inspiration to us all

was this taken before or after taking it srs

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[Tradesonred]

Originally Posted by SamwiseRed [You must be logged in to view images. Log in or Register.]

I did think he was trolling but I am starting to think hes a loon.
wasnt a nurse although there is nothing wrong with that
got marital problems, true
if serve bothers you then I did 6 years. just a different verb

Cast is a loon, when i use the term right wing nuts, emphasis is on nuts.

Im starting to feel bad ripping on him, because he seems to have problems that go beyond the regular forum asshole type, like a couple of others here, harrison being one.