Nutritional Science

[Mblake1981]

Originally Posted by unsunghero [You must be logged in to view images. Log in or Register.]

Yup, that’s the secret. The law of thermodynamics > all diet models. Anyone can eat whatever they want as long as calories in =- calories out.

My daily meals are protein w/veg. But yes, kept in moderation I eat whatever looks appealing.. a "see-food" diet. I do try to put in one full-sized salad or side-salad with a meal per week just to keep the digestive tract moving nice.

I put a good amount of dressing on as well, I am not trying to loose weight, I am trying to down a portion of greens and get them into my intestines.

[starkind]

i think i'm going to go toast some corn tortilla in the oven for my guac [You must be logged in to view images. Log in or Register.] wish me luck.

[Jibartik]

I am pissed I still have to eat meals. Super pissed about it not gonna lie. I hate food.

Im an excellent cook, but I DO NOT THINK ITS THE MEANING OF LIFE.

Its the first thing we should abandon as a species.

how much of our day is made up of planning our meals?

Id say like 60-90% of my day is spent hunting/gathering for food.

It pisses me off to no end.

From the moment I wake, right now, unti I finally eat a breakfast that I figure out what that is and make (hunt) will I be sasiated.

But only for 1 fucking hour, then, I begin planning my next attack, lunch.

I stress about it for an hour past lunch, not even knowing what I want. I sit angry as I try to work or enjoy life, but am forced to think about 1 thing: the threat to my existence due to starvation.

(pathetic low intellect savage animal)

I finally drag my ass like all over the god damn place and get a nice meal, its good and expensive and took like 1.5 hours of my life to obtain and finish. Now to enjoy this like 1 hour of not worrying about the threat to my existence: starvation

At about 3 I become hungry again, and start planning my dinner, I reach out to people, I talk to folks, what do they want, what should we get where do I have to go to get the supplies necessary to complete this mission we will begin in like 2 hours and be finished in 4.

fast forward: FINALLY DINNER IS OVER, lets enjoy the evening, its like 9pm shit I am starving, I need a desert Im so hungry hungggry, snack.

Wake up in the middle of the night, stomach growling.

I CANT STAND IT

when. Can. I. Eat. A. PILL!!!!!

[unsunghero]

Originally Posted by Mblake1981 [You must be logged in to view images. Log in or Register.]

My daily meals are protein w/veg. But yes, kept in moderation I eat whatever looks appealing.. a "see-food" diet. I do try to put in one full-sized salad or side-salad with a meal per week just to keep the digestive tract moving nice.

I put a good amount of dressing on as well, I am not trying to loose weight, I am trying to down a portion of greens and get them into my intestines.

Ya I do a full plate of steamed veggies (broccoli, cauliflower, carrots which I hate the most but everything comes with fucking carrots, peppers, and corn/peas usually) every night before bed. Without fail, I can go months without missing it

And it’s gross. And I fuckin hate it. But I’ve done it for years now because I know they are helpful for my immune system and gut health in some way

Edit: it’s all because of my grandma. She used to grill into our heads as kids “food is medicine”, “if you eat the right food you won’t get sick” and it seemed true. She was almost never sick in her life. Just valley fever once which almost killed her which a lot of people get when they first come to AZ due to spores in our air, and covid which she survived at 96

[Lampolo]

Originally Posted by unsunghero [You must be logged in to view images. Log in or Register.]

Ya I do a full plate of steamed veggies (broccoli, cauliflower, carrots which I hate the most but everything comes with fucking carrots, peppers, and corn/peas usually) every night before bed. Without fail, I can go months without missing it

And it’s gross. And I fuckin hate it. But I’ve done it for years now because I know they are helpful for my immune system and gut health in some way

Edit: it’s all because of my grandma. She used to grill into our heads as kids “food is medicine”, “if you eat the right food you won’t get sick” and it seemed true. She was almost never sick in her life. Just valley fever once which almost killed her which a lot of people get when they first come to AZ due to spores in our air, and covid which she survived at 96

Why would your brain tell you it's gross if it's healthy?

[Mblake1981]

Originally Posted by unsunghero [You must be logged in to view images. Log in or Register.]

Ya I do a full plate of steamed veggies (broccoli, cauliflower, carrots which I hate the most but everything comes with fucking carrots, peppers, and corn/peas usually) every night before bed. Without fail, I can go months without missing it

And it’s gross. And I fuckin hate it. But I’ve done it for years now because I know they are helpful for my immune system and gut health in some way

Edit: it’s all because of my grandma. She used to grill into our heads as kids “food is medicine”, “if you eat the right food you won’t get sick” and it seemed true. She was almost never sick in her life. Just valley fever once which almost killed her which a lot of people get when they first come to AZ due to spores in our air, and covid which she survived at 96

Toss in one of these (pick your flavor)
https://www.yoplait.com/products/ori...ain-blueberry/

[Mblake1981]

Originally Posted by Lampolo [You must be logged in to view images. Log in or Register.]

Why would your brain tell you it's gross if it's healthy?

Something about getting into the gym to lift those heavy-ass plates.

[starkind]

My toasted tortilla guac things came out good! [You must be logged in to view images. Log in or Register.]

[starkind]

Originally Posted by Jibartik [You must be logged in to view images. Log in or Register.]

I am pissed I still have to eat meals. Super pissed about it not gonna lie. I hate food.

Im an excellent cook, but I DO NOT THINK ITS THE MEANING OF LIFE.

Its the first thing we should abandon as a species.

how much of our day is made up of planning our meals?

Id say like 60-90% of my day is spent hunting/gathering for food.

It pisses me off to no end.

From the moment I wake, right now, unti I finally eat a breakfast that I figure out what that is and make (hunt) will I be sasiated.

But only for 1 fucking hour, then, I begin planning my next attack, lunch.

I stress about it for an hour past lunch, not even knowing what I want. I sit angry as I try to work or enjoy life, but am forced to think about 1 thing: the threat to my existence due to starvation.

(pathetic low intellect savage animal)

I finally drag my ass like all over the god damn place and get a nice meal, its good and expensive and took like 1.5 hours of my life to obtain and finish. Now to enjoy this like 1 hour of not worrying about the threat to my existence: starvation

At about 3 I become hungry again, and start planning my dinner, I reach out to people, I talk to folks, what do they want, what should we get where do I have to go to get the supplies necessary to complete this mission we will begin in like 2 hours and be finished in 4.

fast forward: FINALLY DINNER IS OVER, lets enjoy the evening, its like 9pm shit I am starving, I need a desert Im so hungry hungggry, snack.

Wake up in the middle of the night, stomach growling.

I CANT STAND IT

when. Can. I. Eat. A. PILL!!!!!

Id be ok getting sustained via a tube and just push x nutrients in there. Or bypass that altogether with a fancy IV. Still gotta pee a little tho in that last case.

Digestion is a mega challenge.

[Mblake1981]

Originally Posted by Jibartik [You must be logged in to view images. Log in or Register.]

I am pissed I still have to eat meals. Super pissed about it not gonna lie. I hate food.

Im an excellent cook, but I DO NOT THINK ITS THE MEANING OF LIFE.

Its the first thing we should abandon as a species.

how much of our day is made up of planning our meals?

Id say like 60-90% of my day is spent hunting/gathering for food.

It pisses me off to no end.

From the moment I wake, right now, unti I finally eat a breakfast that I figure out what that is and make (hunt) will I be sasiated.

But only for 1 fucking hour, then, I begin planning my next attack, lunch.

I stress about it for an hour past lunch, not even knowing what I want. I sit angry as I try to work or enjoy life, but am forced to think about 1 thing: the threat to my existence due to starvation.

(pathetic low intellect savage animal)

I finally drag my ass like all over the god damn place and get a nice meal, its good and expensive and took like 1.5 hours of my life to obtain and finish. Now to enjoy this like 1 hour of not worrying about the threat to my existence: starvation

At about 3 I become hungry again, and start planning my dinner, I reach out to people, I talk to folks, what do they want, what should we get where do I have to go to get the supplies necessary to complete this mission we will begin in like 2 hours and be finished in 4.

fast forward: FINALLY DINNER IS OVER, lets enjoy the evening, its like 9pm shit I am starving, I need a desert Im so hungry hungggry, snack.

Wake up in the middle of the night, stomach growling.

I CANT STAND IT

when. Can. I. Eat. A. PILL!!!!!

Go away, psycho. [You must be logged in to view images. Log in or Register.]