Favorite YouTube channels? (No political plz)

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Favorite YouTube channels? (No political plz)

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#11

12-03-2021, 08:13 PM

unsunghero unsunghero is offline

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Join Date: Aug 2015

Posts: 8,328

I didn't realize that insulin resistance and insulin sensitivity is everything when it comes to losing fat and being healthy:

https://www.youtube.com/watch?v=

edit: this one is much more informative but longer. Dr Sten is hard to keep up with, cognitively:

https://www.youtube.com/watch?v=

Last edited by unsunghero; 12-03-2021 at 08:19 PM..

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