the GAINS thread

[Cecily]

Originally Posted by Muggens [You must be logged in to view images. Log in or Register.]

anyone in here practice boxing? looking for some good training programs, trynna get into shape to box again. Dont wanna wreck my wrists. Getting a bag soon

Thought about that or kick boxing. How is that for self defense for a low strength person? I've heard bjj is good for women. I need to learn something before I get into nursing.