Quote:
Originally Posted by Thorondor
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Just gotta make sure you only stoop until ur fingertips are at the top of the kneecaps and then crouch straight down from there. Coupled with a back brace, you gotta do some pretty retarded "yanking" to fall out of the squared alignment that puts you in.
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I am really really bad at maintaining form through any compound movement for whatever reason. It just happens that deadlifts are extremely unforgiving if you disengage your last or arch your back
04-30-2019, 06:00 PM
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