the GAINS thread - Project 1999

		Project 1999 > General Community > Off Topic
the GAINS thread

Thread Tools

Display Modes

#11

10-11-2018, 12:35 PM

misterbonkers misterbonkers is offline

Fire Giant

Join Date: May 2018

Posts: 717

male, 28, 428lbs, sedentary reads 4500 kcal daily, 500-750g carbs, 156g protein, and 100-175g fat

that seems excessive, given i eat maybe 1 and a half meals a day usually

__________________

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Forum Rules

Forum Jump

All times are GMT -4. The time now is 04:12 AM.