Quote:
Originally Posted by Chloroform
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What time of day do you like to take your dose?
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I've been eating them at 8 or 9am. Do some yoga/meditation and then get to work. But I write fiction so it's not like I"m out operating heavy machinery or anything.
Quote:
Originally Posted by Cecily
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I know there’s research on long term antidepressant effects from shrooms, but I don’t think that was micro dosing.
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https://www.theguardian.com/science/...d-people-study
This study references doses of 10 and 25 mg and the subjects reported having their brains "rebooted" and "defragged" which I find to be an accurate analogy. I'm a guy whose mental health has never been great and I find it just silences nagging anxieties. The increased energy is nice, too. I've pretty well quit caffeine already, because even on days when I'm not dosing I find I'm just not tired when I wake up.