Weight Loss tips..

[clevergirl]

Don't eat.
Exercise.
Drink water.
Create a routine.
Eat healthy if you absolutely must eat.
Track calories. At least that way you have a log of what you are doing to yourself and can compare it to what you should be doing to yourself.

Gamify it and make dumb stuff like drugs or pizza or EverQuest cost a lot of points earned by doing healthy things. Like walking or eating salad.

Stop doing drugs like Marijuana. Dope makes you sick and stupid and is yet another means of control used by the powers that be.