100 Pushups in 1 week challenge.

[Knuckle]

Originally Posted by Baler [You must be logged in to view images. Log in or Register.]

I challenge all of the members of this community to complete 100 push ups in 7 days.
We'll be going on the honor system and I'm interested to see how many of you can honestly complete this challenge. There is no reward, just the reward of knowing you're fit enough to do 100 push ups in a week.

Push ups must be done properly, no knee push ups or any other handicaps. Keep those backs straight! Bonus credits for 1 handed push ups or hand stand push ups.
I know this challenge will be super easy for some of you. So push yourself and report back on how many push ups you could complete in the 7 days. The idea is not to do all 100 in a day but if you can no problem. The idea is to do push ups everyday for 1 week as a physical test of endurance.

Remember to be honest, don't cheat yourself! Good Luck

February 17th, 2016 is the cut off date.

This is not a Rants and Flames thread.

Well today was back day at the gym, and I just finished practicing some guitar work. This sounds like fun though. So I'm in. Did one clean set of 15 tonight: back straight, arms reached slightly lower than 90 degrees, and even rhythm. Figure since I already did chest this week ill keep an even set each day. [You must be logged in to view images. Log in or Register.]

Also: 210lbs 6'0.

[barrettdc1]

Originally Posted by Filthy_Pagan [You must be logged in to view images. Log in or Register.]

I always felt like tae kwon do (the way it's taught in the US) is more of a show sport than an actual combat art. Sparred a lot of people using tkd and never had a problem. Could have just been that they didnt know how to impliment it and just tried to fight by doing katas. Kenpo is stronk though. I always wanted to give Krav maga a try but the closest school is like 3 hours from me.

You are correct. Generally, what I found is that TKD schools in the US are mainly something you send your kid to after school so that they aren't sitting on their ass. Mainly the "master" was really a salesman and all they really did was teach the kids how to stretch their muscles and do jumping jacks. I went to a school where the master was pretty legit(at least I thought so). TKD from my experience is highly based off kicks, and your legs, so if you are trying to keep someone away, its pretty easy if you know what you're doing. And yea, if you are trying to spar using kata, you're going to have a bad time. Lol.

[barrettdc1]

https://www.youtube.com/watch?v=YPgHWCf2514

THE AXE KICK

I've also used a ridge hand IRL. Let's just say the dudes nose looked like Owen Wilson's afterwards. One of the only times I had to fight someone I just side stepped and ridged em.

[Knuckle]

Originally Posted by Filthy_Pagan [You must be logged in to view images. Log in or Register.]

you only do each group once a week?

what a low weight fgt snap city little bitcch

snap city lol

[Knuckle]

Originally Posted by Filthy_Pagan [You must be logged in to view images. Log in or Register.]

You should be hitting em at least 2 times a week


AT LEAST

SNAP CITY

dont care no time for that shit [You must be logged in to view images. Log in or Register.]

[Smedy]

Originally Posted by Baler [You must be logged in to view images. Log in or Register.]

I challenge all of the members of this community to complete 100 push ups in 7 days.
We'll be going on the honor system and I'm interested to see how many of you can honestly complete this challenge. There is no reward, just the reward of knowing you're fit enough to do 100 push ups in a week.

Push ups must be done properly, no knee push ups or any other handicaps. Keep those backs straight! Bonus credits for 1 handed push ups or hand stand push ups.
I know this challenge will be super easy for some of you. So push yourself and report back on how many push ups you could complete in the 7 days. The idea is not to do all 100 in a day but if you can no problem. The idea is to do push ups everyday for 1 week as a physical test of endurance.

Remember to be honest, don't cheat yourself! Good Luck

February 17th, 2016 is the cut off date.

This is not a Rants and Flames thread.

already completed that program, 100 pullups is the real challenge bro, and no fucking "crossfit" pullups, real deep ones

good luck!

[maerilith]

I could do this challenge in 10 hrs, fail

[Baler]

Day 2 of 100 push ups in 7 days.

Some real quick math. 100/7 = 14.28 Lets round that up to 15 every day for 7 days to easily complete this challenge.

Yesterday my form was a little off so I did some extras to make sure I wasn't cheating myself. After all this challenge is about testing ones self physical and mentally endurance.
Remembering to do them may be half the battle for some people. [You must be logged in to view images. Log in or Register.]

I'll save my total number for the final day. Hope everyone who is participating is feeling some burn in their arms at least.
Good Luck! [You must be logged in to view images. Log in or Register.]

[Baler]

Day 3 of 100 push ups in 7 days.
You have become better at push ups! (#)

Feeling good today did a lot more then yesterday. Despite it only being 3 days so far I feel like they're easier to do.

I'm not shocked by the lack of responses at this point.

[George_Costanza]

muscle building is for ppl with inner ugliness they need to hide