Shaman Utility Items

[Daldaen]

Oh yea!

SoW Boots from Black Dire! Forgot about those. Instant self sow works to remove GCD in outdoor zones, functions as a junk buff, works to SoW you mana free/never loading the spell.

And correct. DEX buff increases your proc rate. I think it's something like 2 Procs per minutes with swings from mainhand at 255 DEX.

So this means if you swing 10 times a minute you will proc roughly every fifth swing or 20% of your swings. However if you slow yourself so that you are only swinging 6 times a minute... You are still going to be procing 2 times per minute that doesn't change. It just increases the likelihood each swing will proc because there are less swings. To the tune of every third swing procs or 33% of swings.