How do you cope with depression and crisis?

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How do you cope with depression and crisis?

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05-15-2014, 08:52 AM

India

Fire Giant

Join Date: Mar 2012

Posts: 501

Exercise helps immensely with stress. It will also help clear your mind and allow you to think things through. If you don't have access to a gym of any kind, try running or walking. Hell even if you do have access to a gym, running / walking are still great stress relievers

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