Stein of Moggok help

[Qenaden]

Hey guys. So I just ding'd 12 last night and intend to do the Stein of Moggok
quest tonight, but I'm having trouble finding a good guide. I know what all the required items are, but I'm not completely sure where everything is and what order to get it in so I'm not making massive circles around Norrath. Can anyone point me to a good resource? Only stipulation is I want to get the Koalandl fish via the Regurgatonic quest so faction doesn't drop.

Thanks!!

Aamon
Enchanter of 12 Seasons