300 Pushups June challenge.

[hobart]

What does it mean if I do 50/50 every day with relative ease, but adding 10 more pushups and situps feels like death? Just old?

I've done 50/50 for a long time. Since the mid 90s. Otherwise, no other regular exercise.

I do like recreation. I'll bike, hike, canoe, paddleboard, squash, swim, etc, but never regularly. I even ran a mile last year to make sure I still could.

[GinnasP99]

If you have access to a pool, I highly recommend swimming an hour a day if you can. Swimming is fucking incredible for overall health/fitness. I've been skateboarding at least an hour a day and then swimming with fins after for an hour also. The fitness improvements are getting pretty serious.

PS, ending 6/5 at 620 pushups. Very much on track for 2k

[Patriam1066]

Originally Posted by hobart [You must be logged in to view images. Log in or Register.]

What does it mean if I do 50/50 every day with relative ease, but adding 10 more pushups and situps feels like death? Just old?

I've done 50/50 for a long time. Since the mid 90s. Otherwise, no other regular exercise.

I do like recreation. I'll bike, hike, canoe, paddleboard, squash, swim, etc, but never regularly. I even ran a mile last year to make sure I still could.

That’s strange, not sure man. I would suggest adding some strength training and cardio, since it seems like you’re probably around my age, maybe a bit younger. Gotta watch out for the bones and heart. We’re nearing the end of the road (SAD BIGLY)

[Cecily]

Still at two. A couple days after those two I had surprising amount of muscle soreness in my rotator cuff muscles and triceps.

Seems like my body let's me get two days before I start feeling post-exercise muscle pain. Happened when I ran, too.

[GinnasP99]

I sincerely hope you're trolling Cec. Aren't you planning on becoming a nurse? That's a physical job. If you're toast after two pushups you might want to reconsider that career path.

[Patriam1066]

Yeah def go pediatrics buddy, my son got jacked like mead during his time as an ICU nurse because he was deadlifting fat fucks 24/7

[starkind]

Originally Posted by GinnasP99 [You must be logged in to view images. Log in or Register.]

If you have access to a pool, I highly recommend swimming an hour a day if you can. Swimming is fucking incredible for overall health/fitness. I've been skateboarding at least an hour a day and then swimming with fins after for an hour also. The fitness improvements are getting pretty serious.

PS, ending 6/5 at 620 pushups. Very much on track for 2k

just get in and walk/flop around

[imperiouskitten]

Originally Posted by GinnasP99 [You must be logged in to view images. Log in or Register.]

I sincerely hope you're trolling Cec. Aren't you planning on becoming a nurse? That's a physical job. If you're toast after two pushups you might want to reconsider that career path.

maybe thats why (s)he doesnt take estrogen, so she can lift heart attack patients with male strength

[Penish]

I got up to like 30 a day and quit, I just ate two pizza's

[Baler]

23 days left

Doing them push ups daily!