Lose Weight

[unsunghero]

At family bday party sat there was tons of junk food

Corrupted by memories of The Rock and other fitness influences doing 10,000 calorie challenges, I decided fuck it, I’ll do a high-calorie challenge

2 full plates of chicken and ribs, 2 brownies, 3 cookies, and 2 giant slices of ice cream cake

At home a few hours later and couldn’t do anything, had to just fall asleep. Woke up the next morning feeling super sick to my stomach. At first I thought it was a hangover, but remembered I only had 3 shots at the party

I heard some of the best things you can do to get blood glucose back under control is lots of water and exercise. So there I was the next morning running fasted cardio laps with gut rot, feeling like I was going to puke the entire time

Influencers don’t tell you that part! Not worth it! Back to clean eating

[Homesteaded]

Signed up for a 70.3 today. Ankle is being a pain so doing a relay with a buddy, I’ll be doing the swim and bike. My buddy just finished a marathon at a 7:15 pace. We should do well.

[unsunghero]

Originally Posted by Homesteaded [You must be logged in to view images. Log in or Register.]

Signed up for a 70.3 today. Ankle is being a pain so doing a relay with a buddy, I’ll be doing the swim and bike. My buddy just finished a marathon at a 7:15 pace. We should do well.

Heck yea

If hybrid classes in EQ were as good as hybrid athletes are in RL, they’d be OP [You must be logged in to view images. Log in or Register.]

[magnetaress]

we are gonna read about unsunghero on the news one day and its going to be a sad story reminding us to stay cool and hydrated during that insane fucking time of day in the middle of the summer where the atmosphere is literally ionizing and burning off the planet and radiation is causing literal lightening without clouds in the sky - non-stop

[unsunghero]

Originally Posted by magnetaress [You must be logged in to view images. Log in or Register.]

we are gonna read about unsunghero on the news one day and its going to be a sad story reminding us to stay cool and hydrated during that insane fucking time of day in the middle of the summer where the atmosphere is literally ionizing and burning off the planet and radiation is causing literal lightening without clouds in the sky - non-stop

Ty, but I have a few things going for me:

- Bald, lose a lot of heat out through my head
- Lived here my entire life
- Never got heatstroke before, because I’m told once you do your threshold to get it again is lowered. It’s why one of my cousins is so scared of heatstroke, she’s had it twice

I couldn’t tell my family about this stupid challenge or they would freak out on me. Even though I had staged a second huge water bottle under a tree at the park in case I needed to stop, duck into shade, and pour mine on myself, I’d still have some left to drink. But even saying that my family would call me dumb/suicidal so I can only talk about it here

Edit: also when the trail marker says “extremely difficult”….yea that’s for desert hikes. Alpine hikes at high altitude are many many times more difficult and dangerous IMO. At least I can breathe easy here….

[Toxigen]

Originally Posted by magnetaress [You must be logged in to view images. Log in or Register.]

we are gonna read about unsunghero on the news one day and its going to be a sad story reminding us to stay cool and hydrated during that insane fucking time of day in the middle of the summer where the atmosphere is literally ionizing and burning off the planet and radiation is causing literal lightening without clouds in the sky - non-stop

if people can finish the badwater 135 im sure he'll be ok

[unsunghero]

Originally Posted by Toxigen [You must be logged in to view images. Log in or Register.]

if people can finish the badwater 135 im sure he'll be ok

Ya I watched a documentary on it back in the day

When it’s 125 degrees they wear fluffy white sun-repelling suits and have a van with a doctor driving behind them most of the way

I think Goggins has done badwater but I don’t recall

[magnetaress]

There's always a first time for everything.

Wishing u well tho.

No evil warlock curses.

[Lune]

Yea no shit, when I lived in California's central valley I used to run in 100'+ weather every summer. Shit, we had football practice in that. Just gotta hydrate and recognize your limit. 110+ is a bit intense, got to be careful with that because if you run out of water at the wrong time you die

A lot of these heat deaths occur in places unaccustomed to that level of heat or in vulnerable people like fatties and geriatrics

[Toxigen]

Originally Posted by Lune [You must be logged in to view images. Log in or Register.]

A lot of these heat deaths occur in places unaccustomed to that level of heat or in vulnerable people like fatties and geriatrics

[You must be logged in to view images. Log in or Register.]