Lose Weight

[unsunghero]

Oh I suggested the before pic only because you are going to want to proudly show a before and after to friends and/or family or others one day

[misterbonkers]

i've got like a decade and a half of facebook photos, but i never took one for a before because it was never really an intentional big moment thing, just kinda shifting little things at a time to keep it manageable and feel small and not let my depression and anxiety get in the way

[Strifer]

Originally Posted by misterbonkers [You must be logged in to view images. Log in or Register.]

i've got like a decade and a half of facebook photos, but i never took one for a before because it was never really an intentional big moment thing, just kinda shifting little things at a time to keep it manageable and feel small and not let my depression and anxiety get in the way

As long as you can do it, you're spot on! I had a rough go bc i was quitting cigarettes and nicotine as a whole alongside other habits...and man is it a bitch but just making sure youre concious of doing something is better than nothing at all, and it all adds up over time!

[unsunghero]

More than a month of my left leg being fucked up where it attaches to my pelvis. More than a month of having to take Mexican Tramadol to run on my busted leg, a full bottle’s worth, and still feeling pain through that + 3 Advil. A month+ of feeling occasional pangs of sadness partly from every single walking step I take hurting on my leg, and probably mostly due to the after effects of whatever that tramadol was laced with

But now, my left leg is about 90% healed, despite never resting it and continuing to run and hike on it. Almost back to full strength

Celebrating with some hustle porn:

https://m.youtube.com/watch?v=

[unsunghero]

That’s excessive….

[WizardEQ]

Originally Posted by unsunghero [You must be logged in to view images. Log in or Register.]

That’s excessive….

Pretty decent at 54.

When my son (23) goes to the gym, he grabs two 105 or 115 dumbbells and instantly gets stares and dirty looks. When he proceeds to do decline bench presses, their eyes widen and they turn away.

Fucking gym rats.

[unsunghero]

Originally Posted by WizardEQ [You must be logged in to view images. Log in or Register.]

Pretty decent at 54.

When my son (23) goes to the gym, he grabs two 105 or 115 dumbbells and instantly gets stares and dirty looks. When he proceeds to do decline bench presses, their eyes widen and they turn away.

Fucking gym rats.

Er, I meant the calories were excessive, not the weight [You must be logged in to view images. Log in or Register.]

But ya that’s a good bench for your son

[unsunghero]

Pierce Brosnan is a fuckin trooper

[Ekco]

Originally Posted by unsunghero [You must be logged in to view images. Log in or Register.]

Pierce Brosnan is a fuckin trooper

he gets sad when she loses weight.
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[Basanos]

Divorced dad energy