Quote:
Originally Posted by shoes2
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Humans were meant to be on ketosis because carbs do not exist in nature
Wheat is epically genetically modified
Corn is epically genetically modified
even rice was nothing like current rice when humans found it
Sugar was never meant to be grown and processed the way we do it
Fat was not something that was ever common and if you look at animals the only ones that have fat eat lots of fruit ( like bears ) as there is no other way in nature to get carbs
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None of this is accurate?
Carbs have always existed. Berries existed, tubers existed, honey existed.
Tons of animals pack on fat (pinnipeds, whales, bears, basically anything that needs to hunker down in the winter).
We're meant to eat anything we want - you just have to make reasonable decisions to burn off that excess caloric intake since you're not parading across the savannah for your entire existence anymore.