Quote:
Originally Posted by GinnasP99
[You must be logged in to view images. Log in or Register.]
Thanks Unsung, I'm really getting close to my physique goals. My ideal physique would be kinda like Brad Pitt looked in fight club. If I'm being honest I'm currently like 85/100 of the way there. Plan is to be there next spring/summer. 3 Year journey.
|
That’s the ideal for people based on feedback I’ve seen in surveying strangers in fitness vids. There is such a thing as too muscular, and for most women it’s actually not as much as some people might think
The other interesting thing I’ve noticed about being low bodyfat + lifting is people surveyed greatly overestimate the amount of muscle the person has by being completely off on weight guesses
They’ll see someone who is very lean who lifts and the interviewer will ask what they think they weigh? And they’ll usually be like ~20lbs over their actual weight and seem dumbfounded. That just shows the effect on perception having very little fat covering the muscle has