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i agree squats are optional ppl over do them and thte ppl who use weights and deadlifts are insane unless they are doing it for a competition or some job related thing
---- yoiu should be able to comfortably sit in a squat tho and if u can't u got serious problems RIP
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Apophis is closest to earth on 2029 April the 13th (a friday) lol
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deadlifts...alright...if not done near perfect they can just get bros hurt but a strong back is what makes a man a man | |||
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vid https://twitter.com/YCSMELA1/status/...103601664?s=20
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Ekco Ad'Infinitum - 60 Wizard
"I'm a wizard and that looks fucked up." - Ryan Davis. | |||
Last edited by Ekco; 04-06-2023 at 10:04 AM..
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[You must be logged in to view images. Log in or Register.]
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spine's curved; and we're amazing organisms that can move and lift from a variety of angles. you can train w a catback and get much better at catback deadlifts; injury mostly associated with load selection rather than form.
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pvp 2.0 pls
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