
03-10-2016, 04:28 PM
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Banned
Join Date: Sep 2014
Posts: 946
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Quote:
Many Chinese and Ayurvedic medical practitioners equate chronic anger to poor liver function.
What Should You Do If Yours is Angry?
• Feed it well. Kale, garlic, red beets, avocado, lemon, grapefruit, apples, olive oil and walnuts support the liver.
• Avoid alcohol, fried, fatty, smoked and salty foods.
• Use medications, paint thinners, pesticides and anything that can harm it carefully.
• Drink water, because it also flushes toxins and transports nutrients.
• Exercise regularly, since toxins come out in sweat.
• Practice stress reduction. Stress causes inflammation, impairs blood flow and contributes to liver cell death by releasing other harmful rogue cells.
• Supplement. Milk thistle and dandelion root, especially, support liver health.
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