Cooking with Red99 pals

[Twainz]

Not enough MEAT in this recipe. Would not eat.

[HippoNipple]

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[Genedin]

I cooked last night.

It was a deer hind quarter steak from a deer I killed a gutted myself.

I put some grass-fed butter into a skillet and cooked it for 3-4 minutes on each side on medium heat.

Put some raw broccoli next to it and poured the fat and butter on top.

Done.

[Faerie]

Originally Posted by Genedin [You must be logged in to view images. Log in or Register.]

I cooked last night.

It was a deer hind quarter steak from a deer I killed a gutted myself.

I put some grass-fed butter into a skillet and cooked it for 3-4 minutes on each side on medium heat.

Put some raw broccoli next to it and poured the fat and butter on top.

Done.

Do you eat like this all of the time? :S

It seems pretty healthy, but you might be consuming more meat than you should. It's about balance imo.

Now who else is going to share their cooking adventures??

[Genedin]

Originally Posted by Faerie [You must be logged in to view images. Log in or Register.]

Do you eat like this all of the time? :S

It seems pretty healthy, but you might be consuming more meat than you should. It's about balance imo.

Now who else is going to share their cooking adventures??

I lift weights 5 times a week. I need to eat at least 200 grams of protein a day.
Eating lean game meat is a very healthy way to accomplish this. Eating empty starches and cheese and bullshit is a great way to stay unhealthy. No offense! I'm sure i'd try some of that soup.

[Faerie]

Originally Posted by Genedin [You must be logged in to view images. Log in or Register.]

I lift weights 5 times a week. I need to eat at least 200 grams of protein a day.
Eating lean game meat is a very healthy way to accomplish this. Eating empty starches and cheese and bullshit is a great way to stay unhealthy. No offense! I'm sure i'd try some of that soup.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC526391/
http://www.hindawi.com/journals/jnme/2012/478043/

For the record, I cool my potatoes to put them through retrogradation. I didn't show this in the recipe because I was pretty sure no one cared.

Trust me, I'm healthy [You must be logged in to view images. Log in or Register.]

[hagard]

HEALTHY ACTIVE PEOPLE ON R99 WHO CAN COOK???????
I thought I was alone

[Genedin]

Originally Posted by Faerie [You must be logged in to view images. Log in or Register.]

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC526391/
http://www.hindawi.com/journals/jnme/2012/478043/

For the record, I cool my potatoes to put them through retrogradation. I didn't show this in the recipe because I was pretty sure no one cared.

Trust me, I'm healthy [You must be logged in to view images. Log in or Register.]

"Diabetes, obesity, and cardiovascular diseases are interrelated, with diet being one factor that links them all together. Specifically, the current obesity epidemic has been suggested to be a result of increased carbohydrate intake [1], "

What are potatoes made out of! Get that Mic bullshit out of here and give me some green vegetables!


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I ate 6 pieces of papa johns thin crust on Sunday for my cheat day I'm just giving you a hard time. I am healthy as well I assure you.

[thugcruncher]

Originally Posted by big mouth chew [You must be logged in to view images. Log in or Register.]

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(stock photo)

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[hagard]

atleast its kosher
HEH