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#281
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they flip flop on running being bad for your knee cartilage about as often as they change their minds on eggs being good for you, only constant to it is other people are stupid.
it's all about moderation and finding a good balance, on the spectrum of a miserable health nut who still gets hit by a car or has a heart attack due to hereditary/genetics at a young age on one end and Keith Richards who smoked for 55 years and has done more heroin than anyone of us could possibly imagine on the other end... just find a spot in the middle somewhere | ||
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#282
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But if we are talking about living long lives then quality of life also comes into the equation. The difference between an 85yr old that has been taking care of themselves and one that doesn’t can be pretty stark. One is still able to move around and do things and the other tends to look shriveled up like the crypt keeper coiled into a fetal position on their couch Treat yourself like shit, and you are going to have a shit quality back end. So if that’s the case, a long life isn’t necessary going to be a such a great thing. If the last half is “oh my god everything hurts and I can’t catch my breath” all day, maybe it is better to just have died at 55 | |||
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#283
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Eggs are extremely good for you, they're jam packed with nutrients because the yolk is there to sustain a fragile baby chicken. People just get freaked out by the cholesterol content- they think that dietary cholesterol intake is what clogs your arteries, which is not true. The cholesterol that ends up in your arteries is produced endogenously by your body and has a massive genetic component that you can't control. It's not like when you eat cholesterol your body goes "Oh thank you Frank, I'll just go ahead and pack that directly into your widowmaker." It's processed, converted or excreted like everything else.
The incredible edible egg! | ||
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#284
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yeah, my only observation is people tend to go to the extremes in either direction, either being sedentary obese pieces of shit, or making being a gym rat their entire personality to the point of going down the road of abusing AAS
the data is all over the place though so it's hard to even really know, but it's like 90% of actual body builders and anywhere from single digits to between 20% - 50% of recreational resistance training gym goers based on self reporting studies and people doing the extremes get more attention so there's a bias there i acknowledge | ||
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#285
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Oh and speaking of eggs, my current breakfast routine is a 3 egg scram with a diced red chili and a drizzle of bbq sauce over the top. Even steak sauce works in a pinch. So damn good, I could eat that for the rest of my life.
With dating though, do chicks dig it when you know how to cook or do they find it gay and offputting? I've never been clear on that. | ||
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#286
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>drizzle of bbq sauce over the top. Even steak sauce works in a pinch.
i need to try that, my initial reaction was wtf, but the simulation in my head tasted pretty good. >do chicks dig it when you know how to cook or do they find it gay and offputting? the chicks that fine it gay or offputting are gonna fuck your best friend so it's w/e either way | ||
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#287
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Well like I used to religiously watch the show top chef, and whoever I was dating at the time found it kind of gay (that I watch it), but also like 80% of the contestants on the show are gay or lesbian. So like... I dunno. Correlation doesn't equal causation, but a pattern is a pattern.
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#288
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I'm a musician too which I also find is kind of coded as gayish in the dating scene, which is weird because you think of all those macho rockstar cliches where they get all the chicks, but it never pans out that way. I can't explain the beauty of the lydian mode without sounding insanely gay. It's a cruel existence.
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#289
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iron chef -> top chef i know for sure. | |||
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#290
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Anyways, this stuff on eggs: [You must be logged in to view images. Log in or Register.] | |||
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