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#241
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![]() They really do.
I was raised going to Whole Foods so it makes me feel great to be inside the overpriced confines. Once, I had a dream that Whole Foods had installed a jacuzzi, which I thought was a bit much. But when I need to stock up on food i'm stoked to eat, it's the place 2 b (been struggling to eat right working 60-80 hrs past couple weeks) | ||
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#243
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![]() Quote:
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God Bless Texas
Free Iran | |||
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#244
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![]() What's your tricep strat like? tricpes and shoulders really make u jacked and the biceps is just like a nice boob on a guy. my ideal biceps muscle has the long and powerful vascularity so that it looks like my p(e)nis.
i shot a little short at Whole Foods. Only dropped $210. But i made up for it by slamming down 2 mini cupcakes in the parking lot before leaving. right now i'm eating sweet and sour pork and naan and thai chili lime chicken wings and veggie dumplings. GaInS | ||
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#245
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I'm doing dumbbell presses on chest day + incline press + chest press machine so I get lots of other triceps, plus on shoulder day I do dumbbell shoulders and the shoulder press machine as well I like compound movements but biceps I do some isos bdcause over the past year I've gotten way stronger in most areas but my biceps not really. Wide grip pull ups help for those. I swear by dips for triceps though. I had to start using the assist and now I put a 45 on the belt thing (obviously no assist). Problem is, if you lean forward you're engaging much more of your chest and not as much triceps. I bet mead could elaborate more because I'm not an expert, just slowly getting jAcKeD w/ GAINZ
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God Bless Texas
Free Iran | |||
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#246
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Hope this helps! (^。~)v
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<Millenial Snowfkake Utopia>
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#247
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had some core and shoulder work today been eating over 3k calories each day easily the gains are real i'm over 190 now nuuude and w/0 breakfast my trainer is getting a crush on me | |||
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#248
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![]() Quote:
(((LOL)))
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God Bless Texas
Free Iran | |||
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#249
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![]() that's unfortunate. i have long regarded the tri tip as my least favorite beef.
(sometimes if I really like I girl I put my nose in her vagina) | ||
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#250
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![]() im sliding like an iceskater rollin like a snapnose
suicide drop those
__________________
Kirban Manaburn / Speedd Haxx
PKer & Master Trainer and Terrorist of Sullon Zek Kills: 1278, Deaths: 76, Killratio: 16.82 | ||
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