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  #1  
Old 08-02-2020, 11:17 AM
Bigsham Bigsham is offline
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reverse your scale
  #2  
Old 08-06-2020, 11:56 AM
strongNpretty strongNpretty is offline
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This thread is shit. Just close it down.
  #3  
Old 08-06-2020, 01:30 PM
Bigsham Bigsham is offline
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Strong n pretty?

more like fat and ugly
  #4  
Old 08-06-2020, 01:36 PM
strongNpretty strongNpretty is offline
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Quote:
Originally Posted by Bigsham [You must be logged in to view images. Log in or Register.]
Strong n pretty?

more like fat and ugly
Holy fuck that's lame dude.. You knew damn well you could do much better when you pressed submit reply with "More like fat and ugly".. But you did it anyways.

You know god damn well you are disappointed in yourself for that reply.. I'll provide the space below to do better Tomato
  #5  
Old 10-11-2020, 08:42 PM
kaizersoze kaizersoze is offline
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Necroing the gains thread to remind people to stay active! I've been making gains slowly but surely since the last time I posted [You must be logged in to view images. Log in or Register.]
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  #6  
Old 10-12-2020, 11:29 AM
Toad1 Toad1 is offline
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looking great bud, please add sun
  #7  
Old 10-12-2020, 04:21 PM
kaizersoze kaizersoze is offline
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Yeah, I do need more sun I'll admit. Winter is coming up soon and i'll be working from dark till dark lol.
  #8  
Old 10-12-2020, 04:30 PM
Jibartik Jibartik is offline
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I did 10 reps of something today, it's a step in the right direction wish me luck!
  #9  
Old 10-12-2020, 05:58 PM
Donkey Hotay Donkey Hotay is offline
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Originally Posted by Jibartik [You must be logged in to view images. Log in or Register.]
wish me luck!
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  #10  
Old 10-12-2020, 05:04 PM
Toad1 Toad1 is offline
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Muscle milk pro edge chocolate + Cashew butter from target + greens pak in cocoa = meal replacement

If you are not on keto you can add oats ( Ground up ) for quick carbs and 2 cups egg whites ( Raw and ghetto ) for more protein if you are huge and going to lift alot

get a shaker cup
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