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  #1  
Old 06-11-2020, 10:15 AM
magnetaress magnetaress is offline
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Originally Posted by Patriam1066 [You must be logged in to view images. Log in or Register.]
5.91 miles, 9’31” pace

Easier because it was cooler out tonight but damn it’s still hard in the humidity
Damn I'm impressed, it's hard to do that over 30 for me. Yeah I'm pathetic, but that is really good!
  #2  
Old 06-17-2020, 01:57 PM
strongNpretty strongNpretty is offline
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Grats to Robert Kearney for bumping his own American Log Lifting Record.. Worlds strongest gay fo'sho! Grats!
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Old 06-21-2020, 10:45 AM
Kaveh Kaveh is offline
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Originally Posted by strongNpretty [You must be logged in to view images. Log in or Register.]
Grats to Robert Kearney for bumping his own American Log Lifting Record.. Worlds strongest gay fo'sho! Grats!
How’s it hanging up in Washington? I started doing home work outs based on Jeff Cavaliere videos since covid is popping off in Houston
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Old 06-22-2020, 11:42 AM
strongNpretty strongNpretty is offline
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You see the Maddox record bench disaster? Homey goes for an 800lb record bench.. Only to find out the morons loaded the bar wrong..
  #5  
Old 06-24-2020, 08:59 PM
kaizersoze kaizersoze is offline
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thinking about starting a bulk because I cant seem to get under 170 pounds without extreme suffering.
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Old 07-26-2020, 06:31 PM
Bigsham Bigsham is offline
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Please dont bring your military crap to the fitness thread
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Old 07-26-2020, 10:24 PM
Mead Mead is offline
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Gay culture
Among early 20th century gay men, "pogue" was a term for man who enjoys receptive anal sex.
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Originally Posted by kb2005 View Post
I think OP thought Rants and Flames meant "O gosh darn I'm so angry about this thing! O look, here's a place where I can vent about that!"

But didn't realize that this is more like... P99's 4chan or something.

except instead of random anons its a shark attack of a small clique that posts here all the time. so he's doubly fucked.
  #8  
Old 08-01-2020, 11:52 AM
Baler Baler is offline
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Forum Quest has been a fun game.
The gains have been immense.
RIP to those fallen FQ Warriors.
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  #9  
Old 08-01-2020, 02:52 PM
Bigsham Bigsham is offline
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3 sets bench 180lbs 12 rips cant wait to cycle tonight oh yes
  #10  
Old 08-02-2020, 02:29 AM
Patriam1066 Patriam1066 is offline
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That won’t do much for hypertrophy. Do 185 x 10, 225 x 5, 265 x 2
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