the GAINS thread

[Dwarflord]

i dont like taking supplements or fake shit so after some digging i found this

https://www.amazon.com/gp/product/B0...?ie=UTF8&psc=1

look at the nutrition label peep all the BCAAs and its 100% natural how can this be?

jug is big also 2 pounds is a fucking lot ( enough for a year for me )

if you havent had peanut butter powder yet its actually really good

[Mead]

Originally Posted by Dwarflord [You must be logged in to view images. Log in or Register.]

i dont like taking supplements or fake shit so after some digging i found this

https://www.amazon.com/gp/product/B0...?ie=UTF8&psc=1

look at the nutrition label peep all the BCAAs and its 100% natural how can this be?

jug is big also 2 pounds is a fucking lot ( enough for a year for me )

if you havent had peanut butter powder yet its actually really good

That’s fine if it meets your needs. No need to overdo it if you don’t require more. We’re operating on different levels tho. I order 3x12 pound bags of protein supplement at a time. Lasts me a couple of months.

[Dwarflord]

i like the taste of aldi chocolate whey it has everything except the BCAAs which im getting in the peanut powder so i think im covered.

[Patriam1066]

100 pushups a day this month in addition to my normal lifts. It’s getting harder day to day.

I’m not sure of the efficacy, but I definitely feel motivated

[Syche]

Been super lazy lately with vacation and crazy work schedule. Getting back into the swing of things again. Started with some rounds of max effort 200 meter rows (33.4 seconds was my fastest) then PR’d front squirt one rep at 370! Finally a nice quick burner of four rounds 10 (95#) front squats and 10 (24”) box jumps. Really saw my cardio decline in that piece, finished at 4:48 (fastest time at the gym was a flat 3:00 for reference).

But I’m back at it and will get back involved here! Happy gains amigos!

[Patriam1066]

Mead I can’t stop Obeast mode. I’m drinking a lot of scotch and hanging out with my sons thot nurse friends. What do I do to break the cycle and ascend to Valhalla?

[Jimjam]

Originally Posted by Patriam1066 [You must be logged in to view images. Log in or Register.]

Mead I can’t stop Obeast mode. I’m drinking a lot of scotch and hanging out with my sons thot nurse friends. What do I do to break the cycle and ascend to Valhalla?

Sounds like you're already there pal!

[Mead]

Originally Posted by Patriam1066 [You must be logged in to view images. Log in or Register.]

Mead I can’t stop Obeast mode. I’m drinking a lot of scotch and hanging out with my sons thot nurse friends. What do I do to break the cycle and ascend to Valhalla?

I'll be right over

[Patriam1066]

Originally Posted by Mead [You must be logged in to view images. Log in or Register.]

I'll be right over

Scotch is a problem. I drink too much glenlivet 18

[Patriam1066]

I bought more scotch and found a scotch bar in Houston

Tried some Ardbeg shit that’s actually cheap and good and then some other $350 bottle that tastes like straight ash (peat but you get the point). Some people in Scotland should seek Christ.

One thing I’ve noticed... hard to drink straight liquor and not be shit faced. I promised my wife I’m not gonna drink in July (except the fourth, I will celebrate God’s chosen nation by getting drunk and hitting on illegals, aka Hispanics, at the local establishment)