Are you leveling up outside of EQ? (fitness thread)

[Mead]

Originally Posted by applesauce25r624 [You must be logged in to view images. Log in or Register.]

this thread is useless without discussions about Cell-Tech

I prefer no-xplode and taking BCAAs before and after workout.

[Jimjam]

Originally Posted by applesauce25r624 [You must be logged in to view images. Log in or Register.]

this thread is useless without discussions about Cell-Tech

http://dragonball.wikia.com/wiki/Lis...s_used_by_Cell

[Lulz~Sect]

Luv me a thic white woman

Shiiiiiet

[Lulz~Sect]

there’s a difference between voluptuous and fat

[Jimjam]

Originally Posted by Spyder73 [You must be logged in to view images. Log in or Register.]

This is neither rant nor flame - need a mod to flush this turd

Rant is the past form of the verb to run. Such as I rant to the park.

Clearly not feeling the burn!

[Mead]

Originally Posted by Spyder73 [You must be logged in to view images. Log in or Register.]

This is neither rant nor flame - need a mod to flush this turd

Now it is.

[loramin]

Originally Posted by Spyder73 [You must be logged in to view images. Log in or Register.]

This is neither rant nor flame - need a mod to flush this turd

Originally Posted by Lhancelot [You must be logged in to view images. Log in or Register.]

Then I realized that would make me a self-fellating humble brag looking only to create annoyance and friction.

I knew someone would take this thread in to RnF territory ... just wasn't expecting it to be former forum nice guy Lhance though.

In any case, I take the opposite approach from a lot of y'all: forget 8+ hours a week at the gym, I spend less than five minutes a day, and only on weekdays. One day I dumbbell press as much as I can for one set (ATM 90 lbs. 13-14 reps). The next day I plank as long as I can (2:10) then do as many crunches as I can (10). That's it.

I've been doing it for a few years now and it's made a huge difference. I'm not swole like Raavak and Mead probably are, but I'm healthier, have strength, and look good with my shirt off. Definitely recommend it for all the non-gym rats: everyone can do < 5 min/weekday and stick to it if they try, and if you give it a year it will make a real difference (and then if you combine it with a healthy diet and lose some weight on top of it you'll get a huge difference).

[Lhancelot]

Originally Posted by loramin [You must be logged in to view images. Log in or Register.]

I knew someone would take this thread in to RnF territory ... just wasn't expecting it to be former forum nice guy Lhance though.

Loramin, firstly I didn't "take it to RnF territory" it was written in RnF territory by the OP for the sole purpose it would garner attention (which is fine I don't see anything wrong with that.)

The comment I made has to do with the fact the OP is constantly patting himself on the back and I just wanted to give him the attention he needs by posting in his thread. [You must be logged in to view images. Log in or Register.]

[Raavak]

Originally Posted by loramin [You must be logged in to view images. Log in or Register.]

I'm not swole like Raavak and Mead probably are, but I'm healthier, have strength, and look good with my shirt off.

You probably aren't stumbling around with 2 nagging injuries like me either [You must be logged in to view images. Log in or Register.]

[Lhancelot]

Originally Posted by TheDuck [You must be logged in to view images. Log in or Register.]

shit's old now, im down to 180, i did it super unhealthy i didnt really diet as much as fast, can of soup, 1 coke type beverage a day and the rest water, weekends, grab a cheat day, after a while, not eating just became super easy. i now have to remind myself to eat. compared to being a compulsive eater. its actually funny cause they are both bad. but. I rather be skinny that some fat fuck, also i was prolly way more than 300, i just got disgusted with myself and stopped weighing myself. But yea, just got down to the 180 mark, and now going to put on the muscle back i lost while still cutting. trying to adjust my metabolism is fucking nuts tho. cant seem to get anything to work right.
[You must be logged in to view images. Log in or Register.]

Good for you dude. You probably feel much better now and not just physically.

It's extremely depressing and hard on the mind when struggling with obesity or any other crippling physical disorder/ailment.

Kudos to you.