Best microwavable meals

[Steel Warrior]

Originally Posted by Rekrul [You must be logged in to view images. Log in or Register.]

I use a stoneware bowl with a lid and use it in the microwave to steam all sorts of shit. Veggies, rice, clams, mussels, chicken, fish. I even make omelettes in there, it may sound revolting to put eggs in a microwave, but it just steams them.

stop buying gross bullshit and use your microwave as a steamer for your fast meals.

Omelet on the stovetop takes less than five minutes. I roast a lot of dinners in the winter. Tonight I'm going to roast a chicken quarter and rosemary potatoes.

[Nirgon]

Originally Posted by Rekrul [You must be logged in to view images. Log in or Register.]

stop buying gross bullshit

no but I appreciate the concern

[Tassador]

Originally Posted by Rekrul [You must be logged in to view images. Log in or Register.]

I use a stoneware bowl with a lid and use it in the microwave to steam all sorts of shit. Veggies, rice, clams, mussels, chicken, fish. I even make omelettes in there, it may sound revolting to put eggs in a microwave, but it just steams them.

stop buying gross bullshit and use your microwave as a steamer for your fast meals.

I thought that microwaves killed the nutrients in food? I do use it to reheat food with a set paper towel.

[Samsung]

https://www.leancuisine.com/images/s...cts/box/47.gif

When I crave pasta I go to this bad boy.

[Rekrul]

Originally Posted by Tassador [You must be logged in to view images. Log in or Register.]

I thought that microwaves killed the nutrients in food? I do use it to reheat food with a set paper towel.

http://www.health.harvard.edu/stayin...-and-nutrition

The cooking method that best retains nutrients is one that cooks quickly, heats food for the shortest amount of time, and uses as little liquid as possible. Microwaving meets those criteria. Using the microwave with a small amount of water essentially steams food from the inside out. That keeps more vitamins and minerals than almost any other cooking method.

Not a scientific journal, its the way i understand it to be tho.

http://www.ncbi.nlm.nih.gov/pubmed/7047080

It is concluded that there are only slight differences between microwave and conventional cooking on vitamin retention in foods. In conclusion, no significant nutritional differences exist between foods prepared by conventional and microwave methods. Any differences reported in the literature are minimal.

This is, but i didn't read the whole article.

Take it however you want

[Portasaurus]

Bonus points for making this at work! Such fragrance!

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[Sage Truthbearer]

These things are pretty good and only like 250 calories.

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[Steel Warrior]

Dubious of that Amy's dinner, but hungry for Indian food now.

[Baugi]

Originally Posted by Steel Warrior [You must be logged in to view images. Log in or Register.]

Dubious of that Amy's dinner, but hungry for Indian food now.

It's super mild and vegetarian, but otherwise good.

[Portasaurus]

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