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#1
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guys be careful Rasterburn talks a mean talk on the internet he must be a bad ass, wow he said "say it 2 mai fayce" and asked YOU to send HIM YOUR address on the internet.. wow that really took courage bro
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#2
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Rasterburn is so fucking hardcore that he'll ask you to give him YOUR address on the internet when he challenges you to call him names to his face
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#3
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#4
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Going at the heavy bag for X minutes is still probably the hardest workout I've personally found besides sprint-swimming laps.
People always underestimate cardio and its impact on fighting. Strength is meaningless if you're burned out after 45 seconds and then he finishes you off while you're barely able to hold your hands up. | ||
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#5
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quarter mile sprints ( if u can call that a sprint. Its like like 3/4's and then full out) left me dying... but i did them anyway <3
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#6
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#7
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I need to start working on cardio again. Ive gotten lazy in the last year or so. Never looked into heavy bags and such tho. bet its expensive.. and i DID mention i was black right? [You must be logged in to view images. Log in or Register.]
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#8
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I ride to a track at a nearby city as hard as I can.
I do a few laps and sprint the turns, jog the straights. | ||
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#9
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*yawn* fat jokes, when are you going to move up to virgin, and basement-dwelling, etc.? Your ad hominem attacks need more cliche internet insults. You're slacking.
I wouldn't ref, either. I'd definitely be in the competition. | ||
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#10
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Quote:
__________________
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