Health, fitness, gains and wellbeing

[shovelquest]

[You must be logged in to view images. Log in or Register.]

[NopeNopeNopeNope]

Nina Drama interviews and reminds the current middleweight champion DDP, who is from South Africa, that it is black history month

She can’t even get through her own stupid questions without cracking herself up to tears. And DDP just rolls with it

https://m.youtube.com/shorts/

[NopeNopeNopeNope]

This was most likely staged for the lulz but still funny. Nice run, lady

https://m.youtube.com/shorts/

[NopeNopeNopeNope]

Dude tried David Goggin’s daily morning routine and ends up throwing up like 5 times because he’s completely de-conditioned

- Dude quits halfway through the 12 mile run because he’s gone as long as Goggins, time-wise. Pretty sure it’s about the distance not the time. So starts with a fail->quit. Roger that

- I like how when the dude is on a bike he’s like “I’ve already gone further than the run!” Yea no shit you’re on a bike dude. It’s going to be easier. That’s how wheels work

- Dude at the end says something like my takeaway is “why would I ever do this? It’s not fun”…….Why bother going to work when it’s not fun? Why eat vegetables and not donuts when it’s not fun? Why abstain from doing heroin when not doing heroin is not fun? Lol

The only real critique of Goggins from anyone that I personally agree with is that he’s probably on TRT and/or some other PED’s and lying about it

https://m.youtube.com/watch?v=

[NopeNopeNopeNope]

Ah the joys of breaking in new shoes…

Before:

[NopeNopeNopeNope]

After.

(Bandages and tape I got from dollar store for a total of $3). Now I can hopefully run tonight without pain every step)

Man my feet are ugly lookin though….

[Swish]

Are there any more of the cat?

Also try a 30-60 minute walk in new shoes before running in them, or if in the gym doing anything but treadmill in them so your feet sweat a bit.

[NopeNopeNopeNope]

Originally Posted by Swish [You must be logged in to view images. Log in or Register.]

Are there any more of the cat?

Also try a 30-60 minute walk in new shoes before running in them, or if in the gym doing anything but treadmill in them so your feet sweat a bit.

Kk yea I will try next time. My problem with new shoes tends to be, well I have really narrow feet (but long, size 12.5….basically big floppy clown feet), so my shoes tend to get laced so tight the lace rings are basically touching on each side

But not in new shoes. New shoes take a bit to get that tight. So at first I can only get them like 1/2 to 3/4 the distance to touching lace rings, and my feet end up sliding too much side to side when I’m running at any decent clip

Creating matching half dollar sized blisters on the inside of each foot [You must be logged in to view images. Log in or Register.]

And I went ice skating today again as a date, so I had to re-tape up both blistered feet so I could get my money’s worth and skate the full 2ish hours. But I did make it, and didn’t fall neither. My date fell once, but she’s a lot better than me and can go backwards and stuff being from the cold east coast with their frozen ponds n shit. So she goes fast and takes chances that I don’t, so that’s why

And more of Ernie? Sure, I have a collar with my phone number on him so I might have to edit some, lemme see what I have taken recently on my phone…

[shovelquest]

Originally Posted by Swish [You must be logged in to view images. Log in or Register.]

Are there any more of the cat?

🤣🤣🤣

[NopeNopeNopeNope]

Originally Posted by Swish [You must be logged in to view images. Log in or Register.]

Are there any more of the cat?

The gal I’m dating’s cat, Max