Lose Weight

[Basanos]

Love to see conservatives doing theory posting on romantic relationships, my favorite types of self-owns

[nostalgiaquest]

Did a full core workout at the gym two days ago, for the first time in years. Im' so sore right now i can barely roll myself out of bed. Girlfriend been trying to crack jokes all day because she knows how much laughing hurts.

Happy to be back in the gym but god damn the first couple rounds of soreness are brutal. /em snorts line of creatine

[unsunghero]

Originally Posted by nostalgiaquest [You must be logged in to view images. Log in or Register.]

the first couple rounds of soreness are brutal. /em snorts line of creatine

Lol. Rich Piana supposedly used to snort pre-workout. And I’ve seen powerlifters do those ammonia shooters that are used to wake up unconscious people right before they try for a PR. Apparently it can cause a huge spike in adrenaline but I’ve smelled one before and it only smelled like complete facial/nose pain

First day soreness is a killer. If I can catch friends beforehand I try to warn them not to go hard on first days back

[strongNpretty]

Originally Posted by unsunghero [You must be logged in to view images. Log in or Register.]

Lol. Rich Piana supposedly used to snort pre-workout. And I’ve seen powerlifters do those ammonia shooters that are used to wake up unconscious people right before they try for a PR. Apparently it can cause a huge spike in adrenaline but I’ve smelled one before and it only smelled like complete facial/nose pain

First day soreness is a killer. If I can catch friends beforehand I try to warn them not to go hard on first days back

Hahahaha I fuck with the smelling salts.. Maybe once or twice a week i'll crack into an inhalant.. It causes you to change your breathing pattern. And you can get more oxygen flowing around. I think it stuns most people and they find no benefit to it other than jacked up breathing and watery/red eyes.. But if you can focus on what it's doing to your breathing cycle, and capitalize on it.. It's can make a pretty significant difference when goin for a PR.

[nostalgiaquest]

Pre work out scares me.

Back in my day we just took creatine and protein powder.

[unsunghero]

…

[Kaveh]

Originally Posted by unsunghero [You must be logged in to view images. Log in or Register.]

…

I feel sorry for her toilet

[magnetaress]

Originally Posted by Kaveh [You must be logged in to view images. Log in or Register.]

I feel sorry for her toilet

she probably doesnt use a toilet

[unsunghero]

Throwing the kitchen sink at this shin splint issue

Fancy compression sleeve($40) AND custom made molded inserts ($90) from Roadrunner sports

Race is this Sunday and I haven’t been able to let the pony gallop to train, had to take a week off because the pain was just too much even for me. But I have to get this shit figured out

[Jibartik]

Beef wellington more like it amiright..