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#2
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Dude is ripped, what does he curl pipe bombs all day long?
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#3
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not White
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#5
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Just ran 2.2 miles. Not really "running" at an 11:00min pace, kept heart rate up though. I swear I could walk that faster. But trying to retrain muscles.
No advice needed. | ||
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#6
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Quote:
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#8
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Quote:
im elyptical only.
__________________
Kirban Manaburn / Speedd Haxx
PKer & Master Trainer and Terrorist of Sullon Zek Kills: 1278, Deaths: 76, Killratio: 16.82 | |||
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#9
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Quote:
running and jogging are okay if you make the effort to do it over varied terrain (ie, hiking). they don't really have that east of the rockies. and people voluntarily live there lol in swamp it's bike and ellipt | |||
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Last edited by America; 11-02-2018 at 06:22 PM..
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#10
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Shoulder day
GAINs
__________________
God Bless Texas
Free Iran | ||
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