the GAINS thread - Page 123

bigjeff100 · #1 10-05-2018, 09:31 AM

Diet change coming... pasta gainz on the way...

Schaduwridder · #2 10-05-2018, 10:31 AM

nooooooo

say no to carbs for 1 month try it

bigjeff100 · #3 10-05-2018, 10:34 AM

Quote:

Originally Posted by Schaduwridder [You must be logged in to view images. Log in or Register.]

nooooooo

say no to carbs for 1 month try it

Negative. I'm waking up in the mornings weighing 135.. That's not ok... Cutting carbs would be the worst advice somebody could give to a hard gainer...

Schaduwridder · #4 10-05-2018, 10:36 AM

you want fat and low t or muscle and rock hard boners?

your choice

bigjeff100 · #5 10-05-2018, 10:46 AM

Haha that's not how it works Tomato...

Patriam1066 · #6 10-05-2018, 11:01 AM

Add some sweet potato, brown rice, and if you can stand it (I can’t), quinoa into your meals. Maybe eat a cup of oatmeal in addition to your normal breakfast

bigjeff100 · #7 10-05-2018, 11:03 AM

Yup those are all normal carb intakes for me.. But i just burn it off.. Not caloric enough.. I turn to pasta as my only option haha.

Mead · #8 10-05-2018, 02:13 PM

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It took me a while to find it but this post is a good motivator for bulking up. Try not to focus on the types of foods he talks about eating and just the amount of food.

bigjeff100 · #9 10-05-2018, 02:54 PM

Quote:

Originally Posted by Mead [You must be logged in to view images. Log in or Register.]

[You must be logged in to view images. Log in or Register.]

It took me a while to find it but this post is a good motivator for bulking up. Try not to focus on the types of foods he talks about eating and just the amount of food.

Fuck, this is good shit Mead. And a very entertaining read too haha, i could read advice in the words of that guy for the rest of my life.. But that last part man.. It really is tough dude.. There is a lot of guilt that goes into eating like that.. A nation that is trying to lose weight, and then there is the minority.. The ones needing to gain weight, that really do work just hard to reach their goals as people on the opposite end. I'm going to give this all i got Mead, im'a keep you posted on progress since you don't struggle here.. You gonna be my dude for gains.. Today, i clocked in at 138lbs. after rolling outta bed.. This marks the beginning of my change [You must be logged in to view images. Log in or Register.]

Patriam1066 · #10 10-05-2018, 03:10 PM

Quote:

Originally Posted by bigjeff100 [You must be logged in to view images. Log in or Register.]

Fuck, this is good shit Mead. And a very entertaining read too haha, i could read advice in the words of that guy for the rest of my life.. But that last part man.. It really is tough dude.. There is a lot of guilt that goes into eating like that.. A nation that is trying to lose weight, and then there is the minority.. The ones needing to gain weight, that really do work just hard to reach their goals as people on the opposite end. I'm going to give this all i got Mead, im'a keep you posted on progress since you don't struggle here.. You gonna be my dude for gains.. Today, i clocked in at 138lbs. after rolling outta bed.. This marks the beginning of my change [You must be logged in to view images. Log in or Register.]

It’s a good problem to have though, bodes well for when you’re older. I’m down to 187 and probably 13-14% body fat and it’s been a 2 month-ish struggle to get here from 195....

GAINZ