Health, fitness, gains and wellbeing

[shovelquest]

Originally Posted by Swish [You must be logged in to view images. Log in or Register.]

Jake Paul's fights are a little crazy but he's still 12-1 somehow. Only lost to a still unbeaten Tommy Fury.

he handled that tyson event with grace and deplome. Im on his side now i dont care about what he does in his personal life.

[NopeNopeNopeNope]

Don’t be selfish honey, this is what family is for

[NopeNopeNopeNope]

Just did it for movies, I thought you did it because you liked it

You disappoint me sir

[F0rmsh1fter]

Is no one else getting gains?

[NopeNopeNopeNope]

It’s 108 here, could run at night I was thinking but we also have a cloud of smog hanging over the city from everyone’s fireworks over the past few days, which are legal here in the Wild West

I’m sick of breathing smog like I’m running in fucking Mordor, so I did indoor today, and treadmill always forces timed runs

[Reiwa]

Sunburn but only on my knees.

I look like I've been doing something scandalous.

[Ekco]

4 miles in 31:07?

Nice.

[NopeNopeNopeNope]

Originally Posted by Ekco [You must be logged in to view images. Log in or Register.]

4 miles in 31:07?

Nice.

Treadmill’s easier than outside though, the belt engine helps pull and there’s no wind resistance. I prefer outside but the last time I ran at night in smog so thick the streetlights were hazy, I was coughing like crazy after for 2 hours

I notice my stride is different on treadmill, more of a straight legged glide with the belt assisting. Unless it’s one of those recently lubed treadmills where the belt moves too much then my stride is all over the place like a wet slippery fish

[Ekco]

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[NopeNopeNopeNope]

*
I kept waiting for that to animate or something like a huge gif Is that supposed to animate?

If you askin me, I love cardio (running, hiking, even suffocating er I mean swimming) more than I like lifting. I’ll prolly sign up for a half-m in winter/dec though. They don’t do them during the summer where I live because people would die