Nutritional Science

[starkind]

Doubt he's still doing that.

Michael Phelps the Olympic swimmer used to eat and burn 8,000 calories per day with 6 hour cardio sessions.

Yeah. Was able to maintain a pretty good physique in my 20s on 7k calories.

Wouldn't recommend it as a lifestyle choice tho. Unless you just want to go do fun stuff until you die.

And you can get away with it for a decade or two, the medical bills will rack up over 50 tho. So you best have a life savings.

I honestly pray you'll be fine. I don't want to see you ever go through the kind of decline I went through over the last 3 years in your 40s. Or 50s. You should still work out and eat well. Just. Dunno man. Dunno.

[unsunghero]

It’s a good thing we can test for elevated liver enzymes in blood tests. I guess I’ll just have to get one and see how much damage I’ve done then huh

[starkind]

Originally Posted by unsunghero [You must be logged in to view images. Log in or Register.]

It’s a good thing we can test for elevated liver enzymes in blood tests. I guess I’ll just have to get one and see how much damage I’ve done then huh

I had that from regular alcohol poisoning until I cooled it. Yes, I had a doc tell me to cool it.

My liver labs aren't terrible now tho.

[unsunghero]

My last bloodwork was admittedly 3 years ago now but it showed a completely healthy liver. I could have destroyed it since tho, who knows

[Reiwa]

Originally Posted by unsunghero [You must be logged in to view images. Log in or Register.]

It’s a good thing we can test for elevated liver enzymes in blood tests. I guess I’ll just have to get one and see how much damage I’ve done then huh

By your own petard in the end. Enjoy.

[unsunghero]

Originally Posted by Reiwa [You must be logged in to view images. Log in or Register.]

By your own petard in the end. Enjoy.

“When you’re uncommon get ready for the criticism. When you’re uncommon, get ready for the opposition. When you’re uncommon, get ready for the common people not to understand you”

[Reiwa]

Originally Posted by unsunghero [You must be logged in to view images. Log in or Register.]

“When you’re uncommon get ready for the criticism. When you’re uncommon, get ready for the opposition. When you’re uncommon, get ready for the common people not to understand you”

R u in a cult? Don't quote scripture at me boy.

[unsunghero]

Originally Posted by Reiwa [You must be logged in to view images. Log in or Register.]

R u in a cult? Don't quote scripture at me boy.

“There is a difference between passion and obsession. When you’re passionate, everybody cheers you on. They’re stoked for you. ‘Oh you found your passion? Follow your passion. Live with passion!’. When you’re obsessed, they’re like ‘why you gotta be so crazy? Why can’t you be satisfied? Why do you spend so much time doing that?’ When you’re obsessed, people think you’re nuts. So it’s different

If no one thinks you’re crazy, you’re not operating to the outer limits of your potential. You’re not there yet”

[Reiwa]

Imagine being motivated by clever wordplay to wreck your endocrine system. 😬

[unsunghero]

Originally Posted by Reiwa [You must be logged in to view images. Log in or Register.]

Imagine being motivated by clever wordplay to wreck your endocrine system. 😬

So we have these tests we can do, called blood tests, that can pick that stuff up. As it happens, like in real time

And it’s not happening