The Persistent Brain Jello-fication thread.

[Irulan]

Hot bath mineral soaks and supplementation. Already on that!

I am cautious about the supplements I take and do take complex B vitamins. As well as folic acid. I am not swimming in them all the time however. I do allow periods of abstinence rather than aiming for 100% of my RDI.

[Cecily]

My brain has been jello for 2-3 days now and I really need it to be functional atm. Oh, right. Nicotine withdrawal.

[maskedmelon]

learned that brains are mostly fat and excellent sources of energy (for carnivores/omnivores). Not surprising considering they use so much energy.

[Irulan]

Originally Posted by maskedmelon [You must be logged in to view images. Log in or Register.]

learned that brains are mostly fat and excellent sources of energy (for carnivores/omnivores). Not surprising considering they use so much energy.

I have run a caloric deficit for over a year now. I hate how sluggish I feel when running caloric surplus. It's possible that I made things worse if my brain isn't able to replenish its own fat supply sufficiently, I guess.

I believe the overall effect is minimal however.

[Irulan]

Originally Posted by Cecily [You must be logged in to view images. Log in or Register.]

My brain has been jello for 2-3 days now and I really need it to be functional atm. Oh, right. Nicotine withdrawal.

Caffeine has mixed effects on short term memory from what I can tell.

I may have to seriously cut back on the four cups a day I consume.

[America]

Originally Posted by Irulan [You must be logged in to view images. Log in or Register.]

Caffeine has mixed effects on short term memory from what I can tell.

I may have to seriously cut back on the four cups a day I consume.

and you're asking about brain fog? 😂

[Irulan]

Originally Posted by America [You must be logged in to view images. Log in or Register.]

and you're asking about brain fog? ��

I'm confused [You must be logged in to view images. Log in or Register.] Is this too much? Too little? It's like 320mg / day.

[America]

caffeine is a wack-ass thought-scattering drug. BUT it makes you eat less!

-t. The Expert

[Cecily]

Originally Posted by America [You must be logged in to view images. Log in or Register.]

caffeine is a wack-ass thought-scattering drug. BUT it makes you eat less!

-t. The Expert

Yep. About to go get a couple 300mg bangs. Ate alot of cookies today, but im considering walking to pharmacy to get my meds. That's 8 miles.

[Izmael]

If ketosis helps, why not just stay in ketosis?