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#1
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i read out of respek but cannot help
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#2
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Anybody ever taken the Animal multivitamin packs? Every morning is life or death for me with these horse pills..
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#3
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For large pills (or even small non-coated) that are hard to get down I sometimes coat with honey. That makes it a lot easier to down with some water. Quote:
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Last edited by Mead; 07-28-2018 at 05:22 PM..
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#4
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I'm sorry. I vacated this thread for a good while after Cecily trounced on me, so I'm leaving again for real now. That's a promise. | |||
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#5
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#7
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Re-starting my diet today after two weeks of horrible non-existent willpower
GAinZ
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God Bless Texas
Free Iran | ||
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#8
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WB to thr grind Sir.
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#9
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How is your face totally not skeletored out at this point? I lose 5 lbs and my cheeks cave in. I've decided, despite the uncomfortably high number on the scale, I look ok and am more fixated on maintaining the weight I've lost. I figure if I can keep this weight for a month or two longer, I can lower my body's weight set point. Really wish we knew more about set point theory, or how to change it more specifically. Time is my best guess. -23 lb since last Oct. No real change for a month.
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Last edited by Cecily; 07-28-2018 at 06:03 PM..
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#10
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Yeah, I don't think it's a theory. Male fat storage gets nailed first and female areas are new deposits. Well god dammit. That changes my plan.
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