Gaffin post your routine!

[Mayhem2]

Originally Posted by Iliilliill [You must be logged in to view images. Log in or Register.]

i didn't read most of this thread since it's RNF, but since it's about meatheads lifting things my best competition #s are 525/385/705 (squat/bench/deadlift)

Nice numbers, especially the deadlift.
I assume you were training for 1 rep max's.

[Iliilliill]

Originally Posted by Mayhem2 [You must be logged in to view images. Log in or Register.]

Nice numbers, especially the deadlift.
I assume you were training for 1 rep max's.

training for powerlifting. i compete in the 242s, but usually only clocking in around 230-235.