12 Handstand pushups. step your game up,nerds.

[diplo]

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[Loli Pops]

smedys supremes gif fat pic ninja deleted

someones mad

[Bazia]

I can do them, just pretty awkward if your over 5"5 in height

rather just do shoulder presses

[Bazia]

looks legit, all these take is large upper body.

they are pretty easy if you ever practice on a mat during crossfit workouts

[Gaffin Deeppockets]

sorry handstand pushups arent easy even after doing alot of upper body its not easy at all

[Bazia]

/shrug I only dabble in crossfit from time to time (few times a month) and I never found them that difficult

A bit awkward at first for sure, just put your legs against a wall to help with balance until you are used to it.

But the actual movement isn't very advanced for anyone with even a semblance of upper body strength.

[freez]

1 handed pushups are np you aint gotta be buff for that


diamond pushups are ez. space ur arms out about 3 feet those are real pushups dawg


i cant even stand on my hands i fall over


must be my giant dick swingin throwin around most of my weight

[Stinkum]

crossfit makes me cringe

[Bazia]

Originally Posted by Stinkum [You must be logged in to view images. Log in or Register.]

crossfit makes me cringe

yeah I only do it a few times a month because the few people I know who do it sem-daily have all gotten injured at one point or another

who woulda thought doing olympic style lifts for time with shit form could be dangerous?

[Stinkum]

Originally Posted by Bazia [You must be logged in to view images. Log in or Register.]

yeah I only do it a few times a month because the few people I know who do it sem-daily have all gotten injured at one point or another

who woulda thought doing olympic style lifts for time with shit form could be dangerous?

How do you know someone's a Crossfitter? Dont worry, they'll tell you

Fucking crossfit. How is this still a popular thing? Someone is going to end up in a wheelchair.

https://www.youtube.com/watch?v=M8up6A4QesU