PSA: Dont Sprain Your Ankle - Page 3

hyejin · #1 01-16-2018, 08:22 PM

keep them cumming

AzzarTheGod · #2 01-16-2018, 09:33 PM

skarlorns on a new wave n im digging it. hanging 10 on these forums gnarly post status

maskedmelon · #3 01-23-2018, 03:03 PM

so, my ankle is healing, lotta the bruises have faded and it don't constantly hurt so much. most the swelling gone too. BUTT NOW, the side of my leg pops when I cross or uncross my legs, liek the tendon is weirder out or something. this happen to any a you? it normal?

skarlorn · #4 01-23-2018, 03:17 PM

Yeah it's because your inner meat (tendon) stretched out from the sprain. I'm not sure what part ofyour leg is popping but i'm assuming it's ankle region. Your ankle is now weaker than it was before and will be at risk for another sprain. U need to get an ankle brace which supports it and keep resting, then begin walking. You can't like strengthen a tendon but you can strengthen muscles around it to avoid getting a sprain again. The clicking will subside unless u r uganda nuckles

Kaight · #5 01-23-2018, 03:18 PM

I sprained my ankle years ago ~roller-skating~ when a dude that was blading around like a fuckin mad man knocked me down. I could barely walk for weeks. Worse than breaking it. To this day, it's still weaker and feels weird sometimes.

Hope you feel better, MM.

That dude btw, apologized after and said it wasn't "detentional." DETENTIONAL. he probably plays p99 red

maskedmelon · #6 01-23-2018, 03:26 PM

the doctor gave me a brace thingy and I am still on crutches. first few days I was trying to hobble around on it and that made it omgoshsomuch moar worse ;n; is doing better now though, ty Kayyte. pretty sure in my case, the stairs did it to me dententionally ^o^ and ty for shedding light on why skarls. was worried it maybe more messed up or something. the snapping is liek around/above the ankle.

hyejin · #7 01-23-2018, 03:24 PM

i borked a ankle in 1997 and it still protests before the other ankle when im sprinting round the court

maskedmelon · #8 01-23-2018, 03:32 PM

Quote:

Originally Posted by hyejin [You must be logged in to view images. Log in or Register.]

i borked a ankle in 1997 and it still protests before the other ankle when im sprinting round the court

omgosh ;n; that sucks >.< i never had any serious injuries when I was young.

skarlorn · #9 01-23-2018, 03:34 PM

youth is the time to get injuries cause u spraaang back frommem.

this is why i did all my drug abuse at a very early age

Lhancelot · #10 01-23-2018, 06:27 PM

Quote:

Originally Posted by skarlorn [You must be logged in to view images. Log in or Register.]

youth is the time to get injuries cause u spraaang back frommem.

this is why i did all my drug abuse at a very early age

I was going to mention the age factor too.

Prepare for lots of snaps, and popping sounds MM as you get older. It's part of the charm to becoming old.

Embrace your oldness as it comes, do not fight it. [You must be logged in to view images. Log in or Register.]