Am I an alcoholic?

[Kraftwerk]

Also what is the utility behind P90x, what are you training for and what is its intended purpose? I never understood it clearly. I do a push pull 4 day a week routine with three week rotation. And my running is usually a few miles in morning and a few at night with the dog to tire him out since he is still an active puppy. The push/pull i do is from a college sports trainer designed to improve muscle utility. I'm trainging for my third Tough Mudder, I love those mud races. Do you train for a specific goal or just to look good?

[azeth]

Originally Posted by Kraftwerk [You must be logged in to view images. Log in or Register.]

Also what is the utility behind P90x

just to look good, and i know the routine by heart so it's almost a mobile workout. if im even without dumbbells or a pullup bar i can combine a lot of different sets from the dvds and get a nice HIIT workout