Health, fitness, gains and wellbeing

[NopeNopeNopeNope]

Dude tried David Goggin’s daily morning routine and ends up throwing up like 5 times because he’s completely de-conditioned

- Dude quits halfway through the 12 mile run because he’s gone as long as Goggins, time-wise. Pretty sure it’s about the distance not the time. So starts with a fail->quit. Roger that

- I like how when the dude is on a bike he’s like “I’ve already gone further than the run!” Yea no shit you’re on a bike dude. It’s going to be easier. That’s how wheels work

- Dude at the end says something like my takeaway is “why would I ever do this? It’s not fun”…….Why bother going to work when it’s not fun? Why eat vegetables and not donuts when it’s not fun? Why abstain from doing heroin when not doing heroin is not fun? Lol

The only real critique of Goggins from anyone that I personally agree with is that he’s probably on TRT and/or some other PED’s and lying about it

https://m.youtube.com/watch?v=