Lose Weight

[Homesteaded]

Hope you come back Unsung.

I'm on week three of pumping iron. Have a rudimentary home gym setup in my pole barn. Have a weight bench, a half squat rack thing. Building a peg board climbing wall, climbing rope.

Picked up an old Air-Dyne Schwinn.

Have three lift templates I cycle through. Chest/Back, Shoulders/Arms and Legs. I do abs every day. Really enjoying it.

Getting fit for the impending culture war.

[Elizondo]

Originally Posted by Homesteaded [You must be logged in to view images. Log in or Register.]

Hope you come back Unsung.

I'm on week three of pumping iron. Have a rudimentary home gym setup in my pole barn. Have a weight bench, a half squat rack thing. Building a peg board climbing wall, climbing rope.

Picked up an old Air-Dyne Schwinn.

Have three lift templates I cycle through. Chest/Back, Shoulders/Arms and Legs. I do abs every day. Really enjoying it.

Getting fit for the impending culture war.

If you're trying to lose weight I highly recommend jump rope

30-45 minute sessions with a weighted rope is ideal