any weight loss tips while taking SSRIs?

[Jimjam]

Find someone to formulate your depression, create wellbeing plan, use mood diaries and reformulate as you go.

Speak to your doctor about your medication if you aren't sure it is for you.

Maybe combine both these into the same combination and have the doctor refer you to psychologist / therapist / counsellor.


Hows your diet? A lack of protein can create symptoms similar to depression.

don't take my advice - but maybe it will help you speak to professionals that are qualified / experienced in ur area