Quote:
Originally Posted by Trexller
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its largely B.S.
it was designed and pushed by grain/dairy lobbyists
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Yeah it does seem pretty carb-heavy
Especially for lazy ass sedentary America who wouldn’t exercise even if someone paid them to
Complex carbs are a great energy source for anyone who finds some form of anaerobic movement they don’t despise. Not that good for someone who wants to sit on the couch all day
Edit: even for active people though, may still be too much. I’m not big into measuring out/studying nutrition ratios, so I really wouldn’t know
09-23-2021, 12:56 AM
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