Self-improvement thread! (pls no negativity or politics)

[Philistine]

Been trying to show some restraint and eat better! Baked goods are my weak spot so far, but been doing better than than I have been for like...3 years lol. Just gotta keep it going and maybe get off my butt and exercise some [You must be logged in to view images. Log in or Register.]

[pink grapefruit]

Originally Posted by Philistine [You must be logged in to view images. Log in or Register.]

Been trying to show some restraint and eat better! Baked goods are my weak spot so far, but been doing better than than I have been for like...3 years lol. Just gotta keep it going and maybe get off my butt and exercise some [You must be logged in to view images. Log in or Register.]

This is a noble goal. What steps have you taken so far?

Once piece of advice that I have read for dietary changes is to start a small ritual, like praying before a meal. It can be secular ofc like simply taking the time to be thankful for the food you are about to eat, right before you eat it. Maybe something to consider.

Please keep us updated and let us know how you do going forward [You must be logged in to view images. Log in or Register.]